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Post your Personal Records for 5k, 10k, and Half Marathon races.
Mine are:
5k: 18:56
10k: 53:51 (Did this 2 years ago with about 1 month of running, hoping to break 40 in July)
HM: 2:30:39 (Again, two years ago, but on about 2 months of training, hoping to break at least 2hrs in the fall if not 1:30)
Let's see you PRs!
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Good times!
I only have one for a 30km road race @ 3:30.
I was running with a much slower partner, my fiance, though and I tried to keep track of how much waiting I did but it's impossible to be precise. Somewhere around 30+ minutes though. I think the funniest part was when I stopped about 10 metres from the finish line and waited for her... you should have seen the looks I got from people. No training though and on a pack a day habit. Normally I would cut down for the last 2 weeks and do some training but I had a knee injury I was trying to let heal heh. Post some more times!
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those are some good times
so far I have not ran a half or a marathon, but I do 5k's and 10k's all the time
mine are so far... 5k-17:03
10k-36:35
I am running a 10k on sunday in London Ontario ..hope to improve my time.
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1st 5K for me (ran it for my 40th birthday ;-)
Canadian Army Run 28:36
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25:20 5K PB for this 31 yr old gal.
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