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#1 2008-10-28 00:00:26

motormom
Member
Registered: 2008-10-27
Posts: 5

pre- and peri-menopause

Hi.
I am interested in hearing the experiences of women who run distances of 1/2 marathon and longer, and the effects of running on their hormones and menstrual cycles while they are going through peri- and premenopause.

This is something that has not been covered in any of my nutrition or herbal training over the years. I am seeing some issues with some women.

Thanks for sharing your experiences with me.

Motormom

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